Have you ever done something that you later regretted, or at the very least wish you would have done things differently? Ok, stupid question. We all have. I usually do stuff on a daily basis that I later regret, or at least wish I had done differently. Said thank you a little bit more loudly, [...]
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I was waiting in line at the supermarket the other day. I was buying a jug of orange juice, the fresh squeezed kind. The guy in front of me was buying six or seven cans of concentrate. We noticed each other, and naturally got into a discussion about the differences between frozen orange juices and [...]
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So the other day I was out walking, like I do every morning. It was kind of cloudy. I’d been frustrated because I have this goal I’d been meditating on, and for some reason I had a funny feeling. Not really a funny feeling, kind of a disconnected feeling. Like when you shift a car [...]
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What do you do just before you shut down before bed at night? (assuming you go to bed at night)? I mean before you shut down the TV, all the lights, and put he dirty plates in the to wash sometime in the next few days? What is your routine or ritual that you go through [...]
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I was talking to my friend on the phone this morning. She was telling me about her boyfriend. He has one of those jobs where he’s on for three days, and then off for two. It’s great when their days off overlap, but sometimes it can be stressful. It helps that she has studied yoga [...]
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You’ve seen them on Oprah. You’ve seen “The Secret” in bookstores, websites, maybe even in TV commercials. You’ve probably even read “The Secret” or watched the DVD, or at the very least some of the many other “Law of Attraction” videos on Youtube. (Personally I recommend Abraham Hicks. Those are awesome). Are you rich? Do you have so much [...]
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Affirmations can be the quickest and easiest to apply method to powerfully transform not only what you think is possible about your capabilities, but about the world that you live in. All of us have unconscious thoughts and messages that we pick up from teachers, coaches, adults in authority, or even from ourselves that play over and over [...]
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Men and women throughout time have struggled to make sense of life. What is the reason behind the seemingly constant struggle? Why must we continue to do the same things over and over while paradoxically staying in the same place? I’m sure you’ve felt that way from time to time. Get up in the morning. [...]
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One of the things that most people strive for in life, yet never achieve is that sense of being in a place where you are completely independent of the opinions and ideas of others. No matter how rock solid your self confidence and self esteem is, we seem to always be vulnerable to some stray [...]
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