If you are ever in situation where you feel out of control or at a loss on how respond to any particular situation, here’s a quick mental exercise that can give you a boost. When done in isolation, it can give you some perspective, and briefly shake off any anxiety caused by external situations. When done as habitually several times a day (don’t worry, it’s quick, easy and nobody will know that you are doing it) it can slowly give you incredible power, self-confidence, and charisma.

It’s called the “Feeling Exercise,” and was described by Arnold Patent in his book “You Can Have It All.” I hesitated to buy the book at first because it sounded like another of the seemingly millions of new agey, law of attraction type books that have a bunch of vague ideas that don’t really offer any specific advice. But this book, while it is based on some pretty “out there” metaphysical ideas, is worth it just for this one exercise.

It may be a bit difficult to really feel the power of this at first, so I recommend practicing it often. Once you get that “aha” feeling, you’ll never want to be without it. It will give you a great feeling of power and ownership over your feelings and emotions; despite whatever situation you happen to be in. Experts agree that the largest cause of stress is that feeling you are in some crappy situation that you can’t do much about. This will change all that.

The first step is to simply feel your feelings. Start with whatever physical sensations you are feeling. A need to go to the bathroom, or a soreness in your left food, or a weird tingling on your scalp, anything is fine. Just pick one to work with.

The next step is to feel the feeling without any judgments or labels, or desire for it to go away. To make it easy, use as a neutral feeling as you can. Try not to attempt this while having an orgasm or experiencing a compound fracture. Those might be a bit distracting until you master this. So pick something like a vague grumbling in your stomach, or a feeling of warmth on your leg or something.

So feel the feeling without labels, or judgments (good or bad) or any desire for the feeling to go away. Feel the feeling exactly as it is. To help you do this, try and describe the feeling itself, without labels. What color is it? What is the texture? What is the physical size of it? What are the edges, the outside areas of the feeling like? Do they end abruptly, or slowly transition into something else?

Next is to feel the energy and the power in the feeling. Feel this as the power of life, the power and energy that existed before there was any matter ever created in the universe. Pure, untapped power. Feel this energy and power as YOUR energy and power. Nobody else. Your energy. Your power.

Next, feel appreciation for your energy and your power. Feel gratitude for it.

After that, feel appreciation for yourself, feeling the feeling, and feeling the power and energy in the feeling, and feeling appreciation for the power and the energy of the feeling. Feel as much appreciation for yourself as you possibly can, feeling the feeling.

That’s it. This may seem strange at first, but pretty soon, you’ll be able to do this within a few seconds. And you’ll also be able to do this when you have those “bad” feelings that most people want to get rid of.

You’ll soon discover that the power and energy is the same in all your feelings. And when you start to learn to feel appreciation for the power in all your feelings, that powerlessness you used to feel in certain uncomfortable situations will be a thing of the past. Because no matter what your mind/body system’s automatic response is, you’ll be able to dig underneath it to find the gold that is always inside you waiting to be discovered.

So here’s a recap:

Feel the feeling.
Feel the feeling free from judgments or labels.
Feel the energy of the feeling.
Feel appreciation for the energy of the feeling.
Feel appreciation for yourself, feeling the power and energy of the feeling.

One final note, when feeling appreciation you may need to consciously choose to feel appreciation. It may not come naturally, so you may have to really work at it. But just like any other thing you practice, it will get easier and easier to the point that it’s automatic.

Have fun with this.

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I remember I went on this backpacking trip once. We had planned it out fairly thoroughly, reading several guidebooks, and buying maps with different levels detail. One thing that we couldn’t really plan on was the size of the rivers. The mountains we were planning on hiking in were in the Sierra Nevada range in California. Those mountains have several thousand small lakes, which are fed by the annual rainfall, creating several thousand streams and rivers of various sizes.

Because these streams and rivers are so numerous, you inevitably have to cross one or two large ones if you are going on hike that is longer than a day or two. Since these mountains are kept as pure as possible, from a human interaction point of view, doing anything other than keep debris from blocking established trails is strictly prohibited. This means that no bridges exist, or do strategic placements of stones. It’s not uncommon to spend several hours wandering up and down a riverbank looking for an appropriate place to cross.

Often time there is not real danger, but when hiking with a pair of wet boots is never a pleasant experience. It makes it much easier to get blisters, which can ruin an entire trip. Crossing a river without getting wet is ideal.

Generally speaking, when looking for a place to cross, you either look for a point where the river is particularly narrow, where crossing will only take a couple strategically places steps. Other times the best you can do is find a place that is relatively shallow, and simply walk across. If you are lucky, and the bottom is relatively smooth, you can take off your shoes and wade across, with the water hopefully not getting higher than your waist. Keep in mind this water is freshly melted snow, so it is really cold.

The ideal is a slow moving river that is shallow enough and narrow enough to not get your boots wet. The worst I’ve ever experienced was when we had to strip down to our underwear, carry our packs over our heads, and cross that way. The best place we could find to cross was about four meters across, and about a meter deep. Luckily the bottom was sandy, and the water was flowing slow enough that it didn’t pose any danger. But it was really, really cold.

I was listening to an interview on the radio the other and they were talking about this book called “Flow,” where the author described the experience when you are completely and fully engaged in something to the exclusion of all else. It is a fascinating feeling, usually experienced by athletes and artists. If you’ve ever experienced it, then you know what it’s like. Everything seems to disappear, and any conscious interference that exists normally is virtually shut off. You become a machine, fully focused on the event at hand. It’s almost as if you are watching yourself flawlessly performing some task.

One of the most esoteric conversations you can have with yourself is regarding the metaphysical flow of money. You can look at it as a purely right-brained physical based entity, obeying the laws of physics and of cause and effect. You do certain things, and you get a certain amount of money. You want certain things and you give up a certain amount of money. Other schools of thought, usually thought a little bit on the new agey side, teach the money should be thought of as a flow of energy, and that all you need to do is open yourself up, in both directions. That is, in order to have money flowing in just as readily as it flows out, you should set up your consciousness to appreciate the exchange in both directions. You should be just as happy to receive product or services in exchange for your money, as you should in receiving money for your products or services.

I’ve even read some suggestions saying you should write a big “Thank You” on your checks to the IRS every year.

The interesting thing about money is that if flows whether we want it to or not. For the whole of human history, until only a few thousand years ago, there wasn’t any money. Now there is hundreds of millions traded every day on the Forex Exchange. This is just different country swapping out their currencies at the end of every single day.

Whatever your own personal beliefs about money are, money is there, money is flowing, and it would probably do you some good to figure out a way to get in on the action. It’s not like there is a finite size of the pie, and once the pieces are gone, they’re gone. The money supply increases every year, and the ways and paths that it flows increase as well.

And the cool thing about money flow is that you don’t have to worry about getting swept away by the current, or worrying about keeping your boots dry. You can just dive right in. Kick the boulders out of the way and let if flow. They’ll be plenty more where that came from.

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A long time ago, a lot of ancient and primitive civilizations had some kind of “coming of age” ceremony. There are still remnants of that today in both the Jewish and The Catholic traditions, and likely a few others of which I’m not qualified to speak of.

But the ones from before, way before, were much more significant. Simply because the tribe depended on the full adulthood of all it’s members in order to survive. There needed to be a clear line between children and adults. The children were dependent on the providers, and the adults were the providers. If an adult still had some childish characteristics, and depended others more than he or she was able to provide for others, then he or she would be a detriment to the group. Perhaps even cast out.

So societies developed rituals, and traditions where boys became men, and girls became women. With women it was fairly easy. By giving birth a child, the girl would swiftly transform herself from a dependent to a provider. With a constant reminder of how close death was, this became fairly easy.

With men it wasn’t so easy, so they needed to develop a coming of age ceremony. Not like today, where they are mere echoes of those of the past, these were real and life changing events. Boys were dragged of and forced to spend days in the wilderness, alone. Given hallucinogenic drugs, forced to hunt and drink the blood of their prey.

When they left, their mothers wept. Because they knew that the boys would never return. They would come back forever changed into men. Men that were no longer dependent on their mothers or the tribe, but providers, hunters, and killers.

They went through this transformation by facing their deepest fears. The fear of isolation, separation and death. The ultimate rejection. By facing their fears and overcoming them, they became more powerful than they thought possible as boys.

By going through this fear facing life-changing transformation, they transformed themselves from receivers, to creators.

With modern society, this has all but vanished. There are a million ways to avoid your fears and remain dependent on others. It is relatively easy in today’s modern society to remain a child your whole life, expecting others to provide for you. Your girlfriend, husband, government, society in general. These can all be crutches that keep you from reaching your greatest potential.

Society is no longer dependent on every single person making the transformation from childhood to adulthood. In fact, arguments may be made that today’s society functions more efficiently if only a small number make the transition to be creators and providers for the vast majority who are content to remain dependent receivers their whole lives.

In ancient Rome, much is spoken about how powerful and innovative their government was, by few are aware of the vast majority of people, Roman citizens, were basically on welfare. Completely dependent on the state for their livelihood.

And so it has been for that last few thousand years. The only way to make the transition from childhood adulthood is to make the choice yourself. Nobody will do it for you; nobody will drag you to a cave and force you to face your fears. Nobody will allow your child to die if you can find enough food. No tigers will come and eat your baby if you don’t watch after it 24/7.

If you want to become and adult, and realize your true human potential you need to stop relying on free gifts from others. Free support, free dependence. Get rid of the notion that everybody deserves X.

That can be harsh idea to accept. But once you accept the idea that the only way you get X is to figure out a way to secure it for yourself. That may mean paying money for it, or entering into an agreement with somebody else, where they give you X and you give them Y, whatever they may be.

The fear is that if you give up expecting free X from somebody, (e.g. free parental love from a partner, free money from the government) that you will never get it. That you will be left out in the cold, rejected and abandoned.

The truth is that is exactly what you need to feel to make it to the other side. To face your fears, and realize what Rocky Balboa said to Clubber Lang in Rocky III holds much truth:

“You ain’t so bad! You ain’t nothing!”

And then you will realize that on your other side of the fears you’ve created in your mind, there is a world of abundance waiting for you to readily give you anything that you properly ask for through your behavior and communication.

The choice is yours. You can be safe, or you can be free.

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There have been, are, and will be plenty of discussions regarding the meaning of life. From the spiritual to the metaphysical to the clinically scientific, there is no end to the plethora of opinions about why we are here. It is something that I have been particularly interested in, as a hobby more than anything else, so I’ve come across some very interesting viewpoints that I’d like to share. None of them are likely true, as we will not ever know what our true purpose is here. But the path of discovery is like no other.

The first thing I’d like to mention is the idea of “models.” When you take a look at reality, and it behaves in ways that you simply do not understand, the human brain has this capacity for creating a working “model,” some kind of organized structure so that we can depend on it. There is something about accepting reality as some random sequence of events that is particularly unsettling on a very deep psychological level.

As man progresses through history, and we find better ways to observe and measure our reality, we come up with more detailed models of the world. A great example is that everybody used to think the world was flat. It was a largely accepted fact, until somebody sailed around the world to prove it wasn’t. Literally overnight, people rejected the flat earth model and accepted the better, more realistic round earth model.

When humans first started coming up with “stories” about how the world worked, they were surrounded by mythology and characters much like themselves. When it rained, the gods of the sky were angry, when it was sunny and warm the gods of the sky were happy. Different societies have different myths that were largely based on their predominant environmental structures.

So what are some of the basic models in our society? Let’s start with religious.
The entire universe was created by some kind of conscious, super intelligent, perhaps infinitely intelligent entity. He or She knows all that ever was, and all that will ever be, down to the minutest of details. From what your boyfriend will say to you tonight about what you decide to wear, to the very moment of your death. There has been much discussion and essays by some very smart people that elaborate exactly how it is possible for a supreme entity to know everything, while still maintaining the idea of human free will. Your boyfriend certainly can choose exactly what he is going to say about that outfit tonight, but the Creator knows exactly what he will choose.

The purpose of the creation that we live in is a mystery, and only our Creator knows the purpose, and where we are headed. Some believe that we get one shot on earth, and the rest of our eternity will be determined by how we live this one shot, while others hold to the notion of reincarnation and the ability to improve on the last go through.

This model provides for a general guideline in the form of religion, and a loving, omniscient Creator who is watching our every move and rooting for us to make the right choices.

Many of the world’s religions, whether they be mono- or poly-theistic fall under this general umbrella model of the world.

The next model is similar, but the Creator lacks a specific identity. It is more a collective of human consciousness. A nameless, faceless infinite intelligence that exists somewhere, somehow that everybody is capable of tapping into. Generally it is believed that this creative, intelligent “force” is at the heart of all “energy” that permeates all matter in the universe. This “force” is generally good, and is the underlying energy beneath all human behavior. This force is ambivalent, and behaves like natural laws. Those that know how to tap into it and maximize its live lives of unlimited abundance and happiness. Those that are either unaware of ignorant of it’s existent are destined to live lives of destitution and struggle.

Many eastern religions fall under this umbrella, as it doesn’t require a human like entity at it’s core as the creator and guardian of all that. The central, creative force is just that, a force, like the wind. You can build sail and harness it’s power, or you can curse it as it blows your leaves around, or you can be completely ambivalent.

The next and final model is the purely scientific model. This holds that there is no intelligent, creative “force” in the universe. We are merely a collection of matter that has, through the course of billions of years and measurable, repeatable, and describable physical laws, organized itself somehow into feeling and thinking creatures that can write long winded posts about the nature of its own existence on the Internet, and hope that many other like minded, self organized blobs of matter will read this and find enlightenment from it. This view doesn’t hold that our meager human minds have the capacity to even begin to understand the incredible detail and depth of all these naturally occurring physical laws. It just holds that there isn’t some “spaghetti monster’ in the sky watching our backs the whole time.

Of course, these three views are not mutually exclusive, and by no means exhaustive. There is plenty of overlap. And many times you may find yourself believing in one more so than the other two, and then out of the blue, some even, maybe random, maybe not will completely and forever change your worldview.

But regardless of where you are on the spectrum of the many theories of existence, you certainly can appreciate the fact that we are here at all, living in a time where such massive communication between people is so easy.

It is truly wonderful to be alive. I hope you feel the same.

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There has been much written, spoken about, and talked about regarding the difference between a scarcity mindset and an abundance mindset. These two seemingly ubiquitous concepts can change your perception of reality itself. But do we really understand what they mean?

I can understand the mechanics and philosophy and process of baking a batch of chocolate chip cookies. I can even study material, research methods and techniques, and even publish books on how to make chocolate chip cookies, but until I smell and eat them, I really have no idea what I’m talking about.

The funny thing is that the language I use, the illustrations I use in my descriptions of making and eating cookies will be the same whether I have experienced the or not.

It’s easy to think you understand he concepts of scarcity and abundance, but until you experience them firsthand, they are two completely different worlds. One objective, looked at from the outside with only an academic understanding, and the other subjective, from the inside, from an experiential feeling of what it’s really like.

One quick test to see if you really have an abundance mindset or a scarcity mindset with regards to money. How do you feel about salespeople? Car salesmen, door-to-door salesmen, time share salesmen? Do you love them or hate them?

If you truly have an abundance mindset towards money, that is if you really feel deep in your bones that money is plentiful, and you will always have an avalanche of money, then you will never feel threatened or put off by salespeople. You will welcome them. You will enjoy talking with them and seeing what they have to offer.

What good is money if you never spend it? If you truly believe that there is an unlimited amount of money in the universe, then you will never feel a lack. And when the salesman comes knocking you will never fear that he or she will con you out of something. You will never feel as if you are getting a raw deal on anything.

Take air for example. Most everybody naturally has a deep, unconscious belief that there is plenty of air in the world. Enough for everybody. We don’t even thinking about worrying about getting enough air to breath when we wake up in the morning. We don’t get into fights with our loved ones over how we are going to be spending our precious air.

If somebody we don’t know walks into the coffee shop we are passing the time in, we don’t suddenly get worried that they will take our precious oxygen. (Of course if they are smoking that is something different altogether).

Likewise with money. Very few people have a true sense of abundance when it comes to money. Sure we all like to proclaim to each other that we have an abundance mindset. We believe in the Law of Attraction. We put down others when they exhibit what we judgingly call “scarcity thinking.”

But when the salesman comes knocking, or we walk into a car dealership, if we are the least bit nervous, or put off, or fearful of our pocketbook, then we are living, breathing and feeling scarcity.

Most people think that once they get plenty of money, then they will stop their scarcity thinking. That is backwards. That is like saying you want to go on a diet, but you are going to lose weight first, then you’ll start to diet and exercise.

That is the great paradox of human nature and how we perceive reality. We spend our childhoods learn the have-do-be mindset. We have something, then we are motivated by our possessions and then it shapes our personality. We are born completely blank, and we have to be given thoughts, ideas, and behaviors, as we grow older. We absorb who we are, how we behave, what we get from the adults around us.

But when we become adults, we must make a shift from the have-do-be mindset to the be-do-have mindset. When we are children we are because of what we have. As adults, we must learn that what we have is a result of what and who we are.

As we grow up, our personalities and behaviors reflect our environment. But as we grow older, we must learn that our environment becomes a reflection of who we are.

The simples test to who you really are on the inside, beneath all the posturing and affirmations and efforts and appearances is to simply look around you. What does your house or apartment look like? Your friends? Your relationships? Your bank account? They won’t change, unless you do.

Change yourself first and your environment will follow. It may take some time, but it will change. Don’t give up.

It’s easy to blame the world. But that is the reaction and thinking style of a child. Children blame the world. Adults take responsibility and change themselves, knowing the environment will change accordingly.

No, it’s not easy. And yes, it can take a lifetime. But what else are we here for except to shape our own reality?

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So of course the family was struggling. The wife had a small flower stand that she worked several days a week. It wasn’t a full-blown shop; it was just big enough to store a few dozen different flowers to catch the attention of people as they drove by to and from work. You know how when you are just going along and minding your own business, and then you see something that captures your interest, and you think to yourself you have to take a look at this? It was like that. It was more of a hobby than anything else. She just made enough to pay her rent and the expenses. She never really had any expectations of making a living selling flowers. Which was fine with her, because she enjoyed raising her children and making sure they did well in school and stayed out of trouble.

She was also fairly lucky in that her grandfather had owned a large farm. Her grandfather had passed away several years ago, and they had inherited the land. Because the family wasn’t very interested in continuing the farm, they let the land go. It was only a couple acres just on the outside of town. Fortunately, the land produced many wildflowers that she sold in her shop. Her shop was known around town as a shop that sold wildflowers and other things like that. The kind of people that shopped there were a unique brand of people. They usually bought flowers for other than main flower buying reasons. Usually just to give to somebody for some spontaneous reason, and not a rose for Valentines Day or any other socially required gift.

But then one summer, the flowers on her farm started changing. They were only wildflowers, and they grew naturally, so she really had no idea what was happening. She had a friend who knew about these things and they investigated for her, and determined that there was a particular strain of a plant disease that had infected her flowers. Her source of her hobby was at risk.

She went home, and was surprised how depressed this had made her. She had always thought of selling flowers as nothing more than a hobby, so she never really gave it much thought to how it affected her personally. But when her hobby was threatened, she noticed how much pleasure she received when she sold somebody a flower, who in turn was going to give it to somebody else. She wasn’t sure what she was going to do.

When she arrived home, she was in for another shock. Her husbands company had decided to discontinue their bonus plan altogether. And despite efforts to reorganize the pay structure so it wouldn’t be so bad, the family was going to take substantial financial hit. The kids had just entered high school, and they were not completely unsure of their futures. They all sat up late at night after dinner, discussing how they could handle the impending financial crisis. Nobody could come up with an idea that didn’t involve them selling their nice house and moving into a cheaper one, and having to choose a less expensive college for the kids.

The next day at work, something incredibly fortuitous happened. A stranger came up to the flower shop, and brought some flowers that the woman had never seen before. They were beautiful, with a swirl of colors she never thought was possible outside of a painter’s studio. The man was just curious, as he had picked them on a drive in from outside of town. When he saw the shop, he’d decided to ask her about them, merely out of curiosity. She was amazed when he told her where he’d picked them.

When she arrived at her grandfather’s farm, with her friend, they saw hundreds of flowers just like the stranger had brought in. The “disease” had somehow changed the flowers into the most beautiful thing you’ve ever seen. She gathered a couple dozen, and brought them back to her shop. They sold out within an hour, and the news of the unique flowers quickly spread. They repeated this, until fully half the wildflowers from her grandfathers farm had been sold. Her friend determined an easy way to repeatedly grow the same flowers, with the same colors. Pretty soon people were driving hours from all over to buy these strangely colored flowers. She made more money selling flowers than she’d ever thought possible.

Experts from a nearby University came to test the soil of her grandfathers farm, and said it was a unique blend of minerals they’d never thought about before, that might potentially have limitless medical applications. They government leased her grandfathers property from her, in a hundred year lease, for an enormous price. Her husband was able to quit his job, and help her in the flower shop. Because of the income from the government lease, they never had to worry about money again.

Something that they had that they thought was only a source for a passing hobby turned into a magnificent source of income for a lifetime, for reasons they never would have expected.

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But there was a time in your life, whether or not you can remember that now, I don’t know, when you couldn’t tell a “b” from a “d,” and maybe you even thought that an “a” was completely different and unrelated to an “A.” You just looked at all those squiggly lines, the same lines you are looking at now and understanding completely, as something completely incomprehensible.

Take a moment and imagine what that was like for you. You moved from a stage in life where something was completely obscure and inexplicable, and moved to now, when you can look at these letters as a normal part of every day life.

When you realize that this potential of yours, from moving from confusion to mastery, it not something restricted to your young years, but something that you can tap into on a regular basis, you will really notice pervasive changes being made in your life at an unconscious level.

When you really accept the idea the brain was really developed to be a life long learning machine, you can really start to appreciate the power that you have between your ears. Sure you can always choose to shuffle through life like most people, doing and thinking the same things every day, but you don’t have to.

You can choose to live in harmony with Infinite Intelligence, which is an all-encompassing ever-expanding expression of creation. When you accept this as your truth, you will naturally find yourself looking at the world a big differently.

People throughout history who have made this realization are the real creators of societies of old. Every time you choose to remember this truth, you will connected to intelligence far greater than you ever could possibly imagine.

You may think that this is a bit far fetched, but as you start to look around and find evidence of this, you can start to realize how much potential you really have. And you will learn how to exercise and apply your potential, just like you learned the ABC’s so easily when you were younger.

And one of the greatest things about new learnings and experiences is the profound impact they have on your identity, you self esteem, and your self-confidence. You really get an experiential knowing of what you can accomplish.

Of course, it’s not important to fully realize these truths now; you can decide to let them become part of who you are in your own time. There’s no rush. Infinite Intelligence has been around for quite some time (some might say even since before Infinity) and it will wait for to realize the truth of who you really are.

You can either choose to take these ideas immediately into your awareness, or you can choose to simply allow them to happen in their own time. Either way you are in for a profound change of viewpoint.

The question is how soon you will really begin to appreciate who you really are to the point of sharing your beautiful truth with others? Because the more you share, the more you receive. But you already knew that, didn’t you?

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Appreciation.

To appreciate is to increase. To grow. To make bigger. To expand. Since the dawn of creation, the big bang, before there was anything at all, there was appreciation. Before the magical source that is, was and will be the entire universe split itself into matter and energy, all that was was appreciation. Some philosophers have argued that the whole purpose of the existence of the universe was this for this source energy to fractionate itself into so many seemingly separate entities was so that it could appreciate itself on many different levels.

What is the quickest way to make somebody happy? Let them know you appreciate them. There happiness will surely grow.

What is the quickest way to share and grow love? Appreciate it.

Do you appreciate money? Is money increasing in your life? If it is not, do you really feel an appreciation for money, or do you have some deep, unconscious belief on some level that money is bad, or evil, or you need to be bad and evil to get it? Get rid of whatever blocks you have, truly appreciate money, and it will grow.

Do you appreciate health? Is your health and body shape what you desire? What happens if you spend five or ten minutes a day, just sitting with yourself? Feeling your physical feelings, and appreciating your body, exactly the way it is. What effects do you think that will have on your health and well being?

Do you appreciate your relationships? Are they exactly how you like them to be? What would happen if you just sat with the significant people in your life and simply appreciated each other, exactly as you were? What effects would that have on your relationships?

Do you appreciate your sex life? Is it exactly how you want it to be? What would happen if during sex, you slowed down, and just appreciated the sexuality of your partner, exactly as they were? How much would that improve the quality of your intimacy?

How many other things can you appreciate, exactly as they are, and sit back and watch as the quality of your life vastly improves?

What happens when you realize that the ultimate source of love, power, and wealth, the magnificent foundation that precedes all, is you?

Bliss is only a thought away.

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There is a way to change these messages to give yourself incredible confidence, self esteem, and personal power. When you finish reading this article, you’ll easily be able to create simple affirmations that you can use to propel yourself to automatic success. There are three simple rules to learn, so that your affirmations will have a maximum effect.

Rule Number One: State Them in the Positive.

You want to focus on what you want, rather than you don’t want. Instead of focusing on losing five pounds, focus on being your ideal weight. Instead of focusing on quitting smoking, focus on breathing fresh, healthy air with every breath. Instead of focusing on quitting eating ice cream for breakfast, focus on eating healthy foods that support a healthy body.

Rule Number Two: State Things in the Present Tense.

Instead of saying “I want to weight 150,” pounds, say “I weight 150 pounds.” Instead of saying “I want to cut back on the number of sweets,” say “I only eat healthy food.” Instead of saying “I will quit smoking next week,” say “I only breath fresh clean air with every breath.”

Rule Number Three: Avoid “Be” verbs and use Powerful Action Verbs

Instead of saying “I am confident,” say “I behave confidently in every situation.” Instead of saying “I weigh 150 pounds,” say “My behavior easily supports a healthy weight of 150 pounds.” Instead of saying “I am a non smoker,” say ”I treat my lungs and body with respect and always inhale clean, fresh air.”

If you can, try this now. Choose something that you want  to create in life, and apply these three rules, and say it out loud. How does that feel? The more empowered you feel, right now, as you say your affirmation is an indication of how you will take it as your truth the more you say it. When you say something that causes you to feel a strong emotion, your brain will be much more likely to accept it.

The best time to say these is as you fall asleep at night. This can be a golden opportunity to powerfully program your subconscious for automatic success generation. Ideally, you want to live your life so that you can naturally and easily get what you want without a lot of effort. For more articles to easily help you achieve greater success like this, you can join many others like you, and read some more articles here.

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The two friends lived high up in the mountains. They lived near the tree line, which is the border between where trees grow, and where they can’t grow. Being on the border is convenient, most of the time. You can enjoy both worlds, because you really live in both. You can enjoy the openness and fresh air of the side where trees don’t grow, and you can enjoy the companionship of other trees and animals and squirrels where the trees grow. The rock of course, doesn’t care, because he is a rock. All he needs is a piece of ground to anchor himself to.

Of course, there are other rocks, that aren’t fixed. They have a whole different set of circumstances. They can roll around, finding themselves sometimes on land, sometimes under water. The funny thing is that rocks that are stuck in the ground sometimes feel envious of the rocks that can roll around, and vice versa. The truth is that you can really enjoy who you are, regardless of your situation.

So one day the tree and the rock were talking. The tree seemed worried. Because he was an evergreen tree, he needed a fairly consistent source of water. The rock, of course, being a rock, didn’t really need that. However, he was kind, and because they were good friends, he would listen to his friend the tree when he had difficulties.

“I don’t know what I’m going to do!” said the tree. “It hasn’t rained in a long time!” The rock could understand the problem, as the trees hadn’t been looking to well lately. It seemed that there had been some kind of change recently, and the water hadn’t been flowing as much as it used to.

“What do you think I should do?” The tree asked.
“Hmm. Let me think about it, and I’ll get back to you.”

A few weeks went by, (of course without any rain) and the tree was getting more and more desperate.

“I think I have something,” The rock said one day.
“Maybe you should try something different?” The rock suggested.

“But I don’t know what to do. I’m only a tree,” he replied. Now the rock was very smart, because he was very old. The tree was only several hundred years old, but the rock had been born in the time of volcanoes, and so he had a lot of experience in these matters. He had watched many things come and go, and many different friends he had made over the years had died.

“All of my old friends, they died, because they all had the same excuse. The dinosaurs said they are only dinosaurs. And look what happened to them. You must be innovative. You must do something different. How else can you find a flow of life sustaining water?”

“But isn’t the rain the only way?”

“No, It is not. Look, over there,” the rock said. The tree wasn’t sure which way he was pointing, because the rock, being a rock, didn’t have any arms to point with. Finally, the trees saw. The lake. The pristine lake off just above the tree line, surrounded by nothing but rocks. Rocks that don’t need water.

“Can you grow your roots over towards that lake?” the rock suggested.

“I’ll try.”

Several weeks past. One by one, the other trees of the forest succumbed to the dryness. One day, the rock woke up, and noticed the tree looked a bit more greener than usual.

“You look like you are feeling better today, old friend!”

“Yes!” the tree happily replied.

“I finally got some water to the lake. Look at all that water! I can drink from the lake for hundreds of years without rain now!”

The rock smiled inwardly.

“You see, my friend? Because you were able to reach out for what you needed, instead of waiting for it to come to you, you have lived, while your friends have died. “

The tree smiled, and nodded his thanks.

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It was just like when I was driving down the freeway. I had just bought a new Toyota. And I was amazed that there were so many Toyota’s around before. And so many just like my car. But then a car, just like mine, began to tailgate behind me. They were driving really close. I was getting nervous, but not too nervous. I kept driving, still amazed that there were so many cars just like mine. Maybe the person behind wanted to make friends because we had the same car. Maybe she wanted to exchange emails or something. I looked back and she had no license plates, which meant that she had purchased her car recently as well.

It’s weird the way that works. You do the same thing day after day, and you don’t really stop and notice what is around you. It’s easy to not realize that there is something wonderful right in front of you. Some wonderful opportunity. And once you see this opportunity, you can’t help but to imagine now, what wonderful things will happen when you take this opportunity. And opportunities can come in many shapes and sizes too. They can be something that you never would have expected before. All you have to do is relax, open your eyes, and appreciate what is right in front of you.

So I finally realized the car behind me was a friend that I worked with about five years ago. When I finally recognized her, we exchanged hand signals and pulled of the freeway. We went to a fabulous Indian restaurant and caught up on old times. That’s another strange thing. I’d driven down that street literally hundreds of times and wasn’t aware of that particular restaurant.

And as soon as I glanced over at my classmate, something about her shirt reminded me of the new method we learned to solve three dimensional integrals. After I realized that, the test was a snap. Because I did sit there with a frozen brain for a few moments, I didn’t finish the test, and only got an 82, but that is a lot better had I not distracted myself so I could look around and see what was there. Wonderful things happen when you do that.

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It’s a fairly simple procedure that I’ve recently discovered, part by studying various improvement techniques, and part by accident. The accidental part came from a course I recently went through on how to set solid goals and how to easily  make them happen. One of the techniques in the course is to review your goals, review the things you’ve done recently to achieve them, and then map out the next baby steps to take in the direction of their completion.

Normally, before I go to bed, I waste time surfing the internet. When I say waste time, I mean I don’t spend time reading informative articles, or watching inspirational videos on YouTube. I usually read the news sites, and sometimes check into a few forums that I participate in. I’ve found that some forums, no matter how positive the discussion starts out, it can sometimes turn negative rather quickly. And on top of that, I find myself sometimes agreeing with the negativity. I’ve noticed that nights I spend reading and agreeing with negativity, I not only have a hard time falling asleep,but I usually wake up in a crappy mood.

Then one night recently, instead of reading those internet forums with the same arguments made by the same people, I decided to journal on my goals. I just started free noting about what I’d done that day towards my desired accomplishments. Little things that I’d done to push myself forward. If you haven’t free noted, it’s not a really difficult thing to do. It just means to type without worrying about grammar or spelling. Something happens when you convert thoughts into words that you can read while you write. It’s like the solidify the thoughts in the brain, and when you do if for a while, you learn to not censor yourself, so you pretty much write whatever’s on your mind.

That night that I free noted I went to sleep in a lot better mood, I slept better, and I woke up really happy the next morning. To make sure it wasn’t a fluke, I tried it on a couple nights. The big test was on a Sunday night, to see how it would effect me on Monday. Sure enough, it worked. The technique is simple.
Just take something that you are working towards. Any goal will do. Weight loss, cutting back on smoking, anything. Then just write down any little thing that you did that day that was in the direction of your goal. It will train your mind to appreciate the effort you are making to improve yourself, and you’ll naturally start seeing more opportunities everywhere. And it only takes five or ten minutes a night.

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Are you rich? Do you have so much money you need to hire people to take care of it for you? Are you so incredibly charismatic that you attract the opposite sex as if you had hundred dollar bills falling out of your pockets? Do you eat bucket after bucket of ice cream and still manage to show off your six pack abs? Do you wish Larry King and Barbara Walters would just leave you alone for once and find somebody else to interview on TV?

Ok, me neither.

I am, however, going to give you three tips, so when you practice these on a regular basis, not only will they will slowly (but surely) transform your life into what you want to create, (rather than end up with,) but they will give you incredibly self esteem and confidence. One of the fantastic side effects of these techniques is that they will skyrocket your confidence and self esteem to levels unheard of in common people.

Ready? Lets go.

Step Number One: Set a Clear Goal.

Ok, you’ve heard this one a bazillion times before. But what does it really mean? If you don’t spend at least several hours journaling and thinking and rejournaling your goal, you aren’t putting in enough effort. And I don’t mean some small goal, like “I want to lose give pounds,” or “I want to get a 5% raise at work.” Dream big. Think big. Live big. Think of your dream career, or what your dream life would be, and describe it in as much detail as follows. What do you see?  What do you feel, What do you taste and smell? Describe in as much sensory detail as possible, and describe it in the present tense. Some examples:

I enjoy my career as a film editor, working from my spacious and paid for home and enjoying free time to spend with loved ones.
I enjoy my ideal weight of one hundred and forty pounds, and easily run a 10K in less than forty minutes, every weekend.
I enjoy a fantastic mutually supportive relationship based on trust, communication, and sexual and emotional intimacy.

Get the idea? Keep going through this until when you read your statement, you get “that” feeling that tells you that this is what you really want.

Step Number Two: Visualize Your Goal Every Morning

Sit somewhere quiet, and say your goal out loud, and while you do so, close your eyes and visualize everything that you described. Anything that must require your goal to already be achieved is what you want to see. And see as many different pictures as possible. Hear as many different sounds as possible, taste and feel as many tastes and feelings as possible. The more you see, feel, hear, taste, smell, the more powerful you will program your brain with this. Be sure to visualize pictures that require your goal being already true to exist. For the film editor, see yourself in your house, doing film editing stuff. Hear people telling you over the phone what a great job you did on that last project. See your name up in lights if that’s what you want. Do this every morning for at least five minutes per clearly stated goal.

Step Number Three: Feel Gratitude for the Steps You’ve Taken

Before bed every night, say your goal again. Scan your memory of that particular day, and feel gratitude FOR YOURSELF for taking any action you took day in the direction of your goal. If you haven’t done anything, feel gratitude that you meditated on your goal that morning. Even if you did something accidentally (that is if you still believe in accidents) that moved you toward your goal, give yourself thanks for that.  The key here is to feel genuine and honest gratitude FOR YOURSELF for every small thing you did. Do this every night for at least five minutes per clearly stated goal.

When you do these steps consistently you will notice that your life will magically change, as you do things that you used to not do, but now seem normal that are pushing and pulling you toward your dream life. And the cool thing is, the only work you really have to do is in step one, where you spend a few hours hammering out a really clearly defined goal. Once that is out of the way, it’s pretty much an exercise in putting your brain on auto pilot.

I would recommend only starting out with one big solid goal. Once you’ve got that ironed out, and you are spending your ten daily minutes (five at night and five in the morning) you can add more goals. I wouldn’t recommend having any more than five or six major goals at once, so be sure to spread them out over different areas of life. Money, Love, Work, Spirituality, Health. Once you’ve got a goal in each of these areas that you are meditating on twice a day, you’ll be amazed how much incredible purpose your life will take on. And others will notice as well.
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Imagine what you felt like when you had a friend that brought something to you. They were happy and excited, and wanted to share a new toy or idea with you. How did that make you feel? If you are like most people. you were moved to excitement more by your friends enthusiasm than the actual toy or comic book he wanted to show you.

That’s one of great things that you naturally are skilled at. Being able to share an emotion with somebody and have them reflect that emotion back to you without any conscious thought. If you present and share that emotion congruently, they almost can’t help to reflect it back to you. This holds true for all emotions. Imagine a time when somebody shared a sad emotion with you. Did you feel sad as well, at a little bit? I’m not talking about those people that are always complaining, looking for fake sympathy from others. I’m talking about somebody who is suffering from real emotional pain. When you hear them describe their experience, you can’t help being moved as well.

That is one of the reasons we like movies and stories so much. There is nothing like a good tear jerker or inspirational drama to capture and lead your emotions around. This idea has been around for a long time. The Greeks realized this with their many plays, and their word for it, catharsis, is still used today to describe an emotional experience achieved by hearing or watching somebody else’s, usually through drama or sometimes music.

What emotions are you sharing with others, and what emotions are you picking up from others? Sadness? Happiness? Gratitude. When you keep in mind that others can reflect your own emotions back to you, a good idea is to reflect an appreciation. But not just your garden variety appreciation for the birds and the wind and the money in your pocket. That will get you a reflection for more appreciation for the birds and the wind and the money in your pocket, which is great, but what happens if you, as Emeril Lagasse says “kick it up a notch?”

What if you walk through life radiating a deep and honest appreciation for yourself? What if you could share a love for yourself like you shared that new toy when you were a kid? What if you had an honest gratitude for who you are, and ran around saying “Hey everybody, look at this! Isn’t this cool?” Just like everybody wanted to run over and play with your new toy, what if everybody came running today, and wanted to experience with the new you that you find so cool?

This is not a overfilled ego demanding attention. This is the expression of the deep, honest, appreciation that you will undoubtedly feel for yourself when you really examine the miracle that is you. You owe the world that much.

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He had just barely made it through last winter. He’d remembered how close he came. He had thought that he’d collected enough nuts to last him the winter, but as he kept waking up, to check his supply he continuously grew more and more worried that he wouldn’t have enough to last. His biggest fear was that he’d wake, and there wouldn’t be any nuts left, and he would starve. I don’t know if you’ve ever had the occasion to experience this, but when you wake and feel nothing but fear of lack and poverty, it’s hard to go back to sleep.

He wasn’t going to let that happen again. He was going to make sure that he prepared enough nuts for this winter. He used his fear from last winter to spur him on to make sure that he wouldn’t feel that horrible feeling of lack when he woke up in the black cold dead of winter. As he collected the nuts he began to rage at mother nature. Why did she come and destroy all the plants every winter? Was she doing this just to exert her power over the lowly creatures that inhabited the earth? Every time he imagined waking up, he was reminded of his terror from the previous year. And he grew angrier even still. Several chipmunks didn’t make it. Would he be one of them this year? Is why winter came ever year? Did nature revel in her ability to kill a select few every year? Was she angry at them? Did they fail her in some way? He continued to collect nuts, and raged at the heavens.

Finally the time came. He was proud. He was content. His supply of nuts were more than double than what they had been last year. He was sure that he’d have enough nuts to last him though the winter. He began to feel remorse for his anger at nature. Nevertheless, the time came, and he slept. Only this time, every time he awoke, he was comforted by his large supply of nuts. The storehouse in his tree that gave him such fear and despair last year only made him feel content with the abundance that he’d created. And during his long winter sleep, he had a wonderful dream. The goddess of nature came to him, and spoke:

Young chipmunk, you have done very well. You did not fall into the trap of your friends that didn’t make it through winters past. You were spurred to action by your fears, and not distress. Your fears are a gift from the heavens. Because you were able to listen to them, and heed their guidance, you were successful. Because you were able to use your fears to propel yourself forward, you now have a great stockpile of abundance that will be waiting for you when you awake this spring.

The chipmunk awoke in the spring, filled with abundance as the dream goddess had foretold. And as it happened, the chipmunk met a lady chipmunk and started a chipmunk family, to whom he could pass on his lessons to.

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-Robert Collier

“Wealth is the ability to fully enjoy life.”

-Henry David Thoreau

Would you like money? Would you like a lot of money? What could you do if a thousand dollars appeared out of nowhere, and you had only an hour to spend it? What would you do? Where would you go? How about ten thousand? A hundred thousand? How much money would you need to invest safely so you could spend the rest of your life doing what it is that you always dream you wish you could?

The core teaching of the classic book Think and Grow Rich, by Napoleon Hill, is that thoughts are things. Take a look around you, right now. Since you are reading this, you have a computer right? Before this computer existed, it was only a thought in somebody’s mind. Before the chair you are sitting in existed, it was only a thought. Perhaps not an altogether original thought. Perhaps the chair you are sitting in is a slight modification of a different model. Nevertheless, before it was a thing, it was a thought.

How about before there were computers? Somebody had a thought that they could do much better than what they had, right? How much money do you think there is in the world right now? Trillions of dollars? More? How much money do you think there was in the world five hundred years ago? Not nearly as much, right?

Where did it all come from? Thought. The power of thought.

The classic book Think and Grow Rich has been read by so many people it scarcely needs and introduction, or even a description. Written in a beautiful form, unlike many get rich quick books today, it requires the reader to discover for yourself what the secret is. Told in fifteen chapters, each devoted to a specific topic, Hill uses stories and metaphors so make it almost impossible not to miss the secret that lies within. So powerful is the principles in this book that later revisions (it was originally published 1937) were edited for fear of falling into the wrong hands.

That it was published first near the end of the great depression, and still managed to sell 20 million copies is a testament to the powerful principles that lie within. This book is simply a must have for anyone that wants to tap into the basic principles of abundance. And as Thoreau so eloquently stated, wealth is a lot more than money.

Of course, you don’t need to buy this book. If you simply google Think and Grow Rich pdf you will find many websites that allow you to download it for free. But there’s something about having this handy paperback to take with you whenever you want to skim through and read a chapter here or there. They are fantastically organized and can be read all at once or in short bursts of absolute wisdom. Even if you’ve read it before, I highly recommend that you either find your old copy, or buy a new one. Either way you absolutely cannot go wrong by learning and applying the principles in this book.

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Now when I say secret agent, I’m not talking about sneaking around in a trench coat like in “Spy vs. Spy,” but I mean using your latent psychic abilities to really understand what it is that the other person in question wants. Of course you don’t need to use any psychic abilities if you don’t want to, as some people don’t have their paranormal powers tuned in as much as the rest of you.

The secret to influencing other people boils down to giving other people what they need, and they will naturally want to help you any way they can. And you already know the secret to what it is they want, even without turning on your ESP. This is because underneath all of our surface desires, is really the same thing.

To feel wanted. To feel needed. To feel recognized. To feel approval from your peers. And this is the easiest thing to give to somebody. All you need to do is engage them in a simple straightforward conversation, and listen, really listen to what it is that they have to say.

Most of the time when we listen, we are too busy thinking of what we want to say next, or thinking of what we are planning on doing later, or wondering why whatever we did before didn’t turn out as well. Try this little experiment. Next time you are talking to somebody, just listen. And watch carefully for how they speak, and pay close attention to certain words that they use with certain emphasis.

And just simply repeat those words back to them, exactly the same way that they said it, and ask them to elaborate on it. When you do this you will naturally begin to realize not only how easy it is to make somebody feel good, but how to have a really positive effect on another person. And when you do that, you will naturally create an aura of charisma that will make it easier and easier to move through life and create the reality that you want.

Because when you think about, the whole of our existence is completely dependent on our ability to interact with other people. If you move through life with the easy to develop yet rarely practiced skill of really listening to somebody, you will find your expressed desires being readily filled by willing supporters.

It was Brian Tracy who described this secret agent policy of giving others what they want. By knowing what you want, you automatically have the inside scoop on what others want. And once you understand that by giving to others first you subsequently enrich your own life, your personal abundance will skyrocket to new levels. 

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So anyways, my friend was telling me about his big plans to start up his own restaurant. He’d been checking out a lot of the local places, you know the way you do because you just feel it’s the right thing to do, right? And because you can realize this you can probably understand why my friend was making sure to go slow and make sure he was able to understand the process. Because nobody really wants to start a business and then have the business not make any money, right? Of course you realize that the most important part of a business is to make money. Or it probably should be up there on the list of important things, if indeed you are one of those people that keep lists of important things.

And it’s kind of interesting when you think about the whole concept of important things. Because what is at the top of the list of course is usually thought to be the most important thing, but what happens if stuff at the bottom is not met, how in the world can the stuff at the top important if the stuff underneath isn’t being taken care of?

For example, I was a at a lecture once given by a Buddhist Priest that was visiting from a different temple that the one we were. There were a lot of people there, and some had some from clear across the prefecture. There was one guy who took a day off work to visit this lecture, and another guy who had to bribe his wife with a day of shopping for the lecture.

And he started talking about things that we think are important, and it turns out that they really aren’t all that important, when you stop and think about it. And the things that we don’t think are important are the things that we neglect, but most of the time the things that we neglect turn out to be the most important of all. Unfortunately a lot of times we don’t realize important things until they are gone. It’s like we never learn to realize the significance of all that is around us. He said that we need to really understand that all of the big things in life are really made up of important little things. And without the little things, there are no big things. And one of the cool things about that, at least according to him, is that the first thing you’ll realize when you accept this simple idea is that you are literally surrounded with fantastic abundance just waiting for you to recognize it.

Like that table of really cute girls that came in to the restaurant midway through our dinner. We sure recognized them, and they sure recognized us. But I’ll leave that to another story.

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These concepts have been very popular in recent years. A check of “The Secret” on google yields over three hundred million pages. The other words yield similar results. What is it about these concepts that elicit such interest? Easy money? More of the good stuff in life? Happiness? The fact that these concepts have been around for ages tells there might be something deeper involved that just getting rich quick.

With literally hundreds of courses and seminars and webpages and blogs telling us how to make money quickly and easily, why are so many people still living a life of lack? I used to have a friend that was involved in the heavy lifting portion of buying and selling real estate. That is, he owned a carpeting company and was contracted out by the guys that would by foreclosures, fix them up, and then re sell them. One of the startling things he discovered was that sometimes in the houses, people would leave behind books on prosperity and abundance. If these books that were left in foreclosed houses don’t hold the answers, what does?

I think a lot of the material out there on abundance and law of attraction really only touches the surface. I believe that in order to truly attract abundance, you need to take a deep look at your beliefs. And this can take time and effort, which is what many people are trying to avoid when they buy into these seemingly ‘get rich quick’ ideas. Not that there’s anything wrong with getting rich quick. I also think you need to be internally prepared to accept abundance.

I remember reading a project Oprah did many years ago. She selected a group of down and out people, and gave them all houses, money, jobs, clothes, everything. What do you think happened? Yep. Twelve months later they were all back out on the street.

And we’ve all heard stories of sudden lottery winnings that have ruined peoples lives.

I think it’s clear from this that before being able to attract true abundance, you need to do some deep inner work to make sure you’re ready to receive.

One thing I’ve found that helps me tremendously, is the Prosperity Paraliminal CD from Learning Strategies Corporation. I’ve written about them before, as I own almost everything they produce. That’s one of their CD’s I’ve listened to several dozen times, and know I will several more. Like the Self Esteem Supercharger, it uses a variety of techniques to lower your conscious resistance to deep changework. It uses a dual induction method that will quickly bypass your conscious resistance to change, so that you can receive lasting benefits. In the left ear is a pretty cool metaphor, about two teachers, and in the right ear is some kind of visualization exercise. One of the interesting things is, is that the more you open yourself up to abundance on a deep level, the more you realize that it is so much more than just easy money.

One cool Jungian synchronicity that happened to me after a listening session was that I found a dollar bill in my laundry. Not a big deal until you consider I was living in Taiwan at the time, and really had no idea where that dollar bill came from. I did eventually find the source of the dollar bill (it wasn’t magic), but it was strange coincidence that it appeared when it did. The unconscious mind can work in strange ways sometimes.

If you are interested in exploring a fairly low cost way to increase your capacity for abundance, have a look over at Learning Strategies. You might find something interesting.

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What I’m talking about is the power of your chakras. Chakra means ‘wheel’ in ancient Sanskrit. They are are tiny vortexes of energy throughout your body that once harnessed, can give you tremendous power. In this article, I will present a basic overview of the chakras. In subsequent writings, I will explain each one in detail, and give you a specific meditative practice that you can easily customize to your own life and desires.

Everybody has seven chakras, and each has a specific function. When a specific chakra is healthy or ‘open,’ you will experience ease and abundance in that particular area of life. Following is a brief overview of each.

The first, or Root Chakra, is located at the base of the spine. This chakra is associated with physical safety. Food, shelter, and physical health.  The associated color is red. When this chakra is open, you will feel completely safe on a physical and material level.

Next is the Spleen Chakra,and is located beneath your naval. This chakra is associated with sexual expression, reproduction, and rejuvenation. The associated color is orange. When this chakra is open, you will easily be able to express and accept yourself as a sexual person.

Third is the Solar Plexus Chakra, and is located at the solar plexus. This chakra is associated with creativity. The associated color is orange. When this chakra is open you will easily be able to think of new ideas and be able to resourcefully solve problems in creative ways.

Fourth is the Heart Chakra, and is located in the middle of your chest. This chakra is assoicated with compassion and empathy. The associated color is green. When this chakra is open, you will naturally be able to emphathize with others and to understand others’ points of view.

Fifth is the Throat Chakra, and is located in your throat. This chakra is associated with communication. The associated color is blue. When this chakra is open, you will be able to communicate powefully with others and be able to express yourself with authority.

Sixth is the Third Eye Chakra, and is located just between and above your eyes. This chakra is associated with intuition, and can be a powerful doorway to your higher self. The associated color is indigo. When this chakra is open you will develop keen intuition about yourself, others, and the future.

Seventh is the Crown Chakra, and is located at the top most point on your head. This chakra is associated with a host of good metaphysical stuff, including new beginnings, connection to the divine and the superconscious. The associated color is purple, or white. When this chakra is open, you can develop a deep sense of knowing, and sometimes be able to feel a deep connection with the infinite.

So now that you have a basic understanding of the chakra’s and their importance, you can naturally imagine what you can do when you begin to harness their power. Be sure to check back often, as I will be adding more articles on specific ways to open your chakras for greater benefit. And because you now have an understanding of this and how you can benefit, please share this with others so that they, like you, can also use it to improve their lives.

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How would like to powerfully and authoritatively speak up in a group whose conversation has taken a wrong turn and needs your gentle yet firm correction?

How would YOU like to be the one that your friends push to the front of the group and say “You go talk to him, YOU’RE the confident one!”

Ah but there’s a slight problem, isn’t there? Or rather I should say, wasn’t there? Because you’ve read this far, you can slowly begin to understand that all those imaginary things that have been stubbornly standing between your desires and their natural and powerful expression can quietly fade off into the distance.

And I can show you how to tap into your power in five easy steps. Ready?

Step One:  Start slow. That’s right. Push yourself just a small bit. Push isn’t even the right word. Let your truth just peek out, only a little bit. Each time you step over the line, just a little beyond what used to be your limit, is clearly a strong and substantial victory. One millisecond of eye contact with somebody you think is attractive is plenty.

Step Two: Celebrate your accomplishments. This is crucial. After each victory, find a quiet place and remember it. Visualize it. Re-live it. Thank yourself. Really feel good for what you’ve done. Replay it a few times, telling yourself that you did a good job. The brain likes it when you talk to yourself nice like that. Because it starts to figure out ways to get more good feelings.

Step Three: Only give yourself permission to be able to decide what’s appropriate for you. Don’t accept other’s judgements, or what you might believe to be their judgements. Their opinions belong to them. Let them keep them. If they can give you good feedback that will help you grow and change, great. Otherwise, thanks, but no thanks.

Step Four: Accept that other people’s responses also belong to them. If they do something that you weren’t expecting, or you wish had been better, accept it.  Give the gift of allowing them to be and express themselves just you are starting to learn to master.

Step Five: Be kind to others before they even think to ask. Your confidence and ability to truly and deeply appreciate yourself will automatically skyrocket as you begin to see people as opportunites to create happiness wherever you go.

Once you start to practice these on a daily basis, your confidence, attitude, and postive energy will unquestionably increase. And one of the wonderful side effects of this is that you will notice people around you look at you and talk with you differently, and even total strangers will come up to you and try to think of ways to start a conversation with you.

Please feel free not only to come back often, but to link this site as well. And because sharing is the best way to show you care, you might want to tell others about this site.

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Sound familiar? Many people over the centuries have realized that the underlying truths of these statements, once harnessed, can powerfully provide not only material riches, but better relationships, increased happiness, and peaceful wisdom. Would you like to tap into these? Would you like to naturally and effortlessly use these principles to enhance your life and those of your friends and loved ones?

The Law of Attraction has been getting a lot of press lately. Perhaps you’ve seen “The Secret.” Perhaps you’ve seen a few Abraham Hicks videos. (If you haven’t I cannot recommend them enough.) If not, don’t worry, you still can quickly and easily tap into the source of power to achieve wonderous results.

Be careful. You won’t be able to make money appear in your wallet. You won’t blink your eyes like on “I Dream of Jeannie” and make a sudden stampede of elephants appear in your living room (although I admit that would be pretty cool.) However, if you focus on things you can control, you will be light years ahead of every other law of attraction practitioner who is mixing their realistic and unrealistic desires. Because you know these simple secrets, creating your new reality will be a snap. (Or a nose twitch, if you prefer.)

It works like this. The more you focus on your desires, the more you will program your brain to automatically seek out what you are looking for. It works from the reticular activating system of the brain. Have you ever bought a new car, lets say a red Honda, and then suddenly saw it everywhere? That was that reticular activating system at work. Here’s what happened. When you bought the car, you were suddenly able to feel really good about the car. You had thoughts of red ‘Honda=good.’ So your brain naturally responded. You sent it a message, ‘red Honda=good,’ and your brain automatically complied by bringing into your attention all the red Honda’s that were already there anyway, but you didn’t notice, because you weren’t thinking ‘red Honda=good.’

When you program your brain for something that you want, rather than what you already have, it’s exactly the same process, it just takes a bit longer. Let’s say you want a new job. So you program your brain with the exact conditions you’d like in your new job. Pretty soon your brain will be looking all over the place to find things that will satisfy the conditions that you specified. The cool thing about this, is that because your brain is so smart, it will find things you wouldn’t normally think would lead to a new job. And because it’s doing all this looking around for you while you aren’t paying much attention, these ideas come to you as intuition. So after you start to program your brain for things you want, make sure to pay attention to your intuition, because it will definately point you in the right direction.

And as you begin to transform your thoughts into what is possible, you will naturally start to realize that because you are powerful beyond measure, there is no limit to what you can achieve. It may seem to be slow at first, but stay with it. The more you notice and appreciate your inevitable small successes, the quicker you will gain momentum and confidence in your abilities to create your world exactly as you desire it.

Make sure to check back often, as I will be updating this site with articles to easily and quickly improve your life. And feel free to share or link this site with others, because what can be better than a world where everyone practices the principles of abundance?

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